This month’s article was about the power of belief. If you want to overcome what ails you mentally, you can no longer give it strength. And this means truly believing you don’t have an “anxiety disorder,” or are a “depressed person,” etc. Becoming someone new means disidentifying with components of whoever you are now. In The Biology of Belief, Bruce Lipton talks about the science behind how that works. I found the first half a little technical, but the rest of the book is enlightening. What you “tell” your cells matters. Heed that advice.
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The Biology of Belief
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This month’s article was about the power of belief. If you want to overcome what ails you mentally, you can no longer give it strength. And this means truly believing you don’t have an “anxiety disorder,” or are a “depressed person,” etc. Becoming someone new means disidentifying with components of whoever you are now. In The Biology of Belief, Bruce Lipton talks about the science behind how that works. I found the first half a little technical, but the rest of the book is enlightening. What you “tell” your cells matters. Heed that advice.
#BeNotDumb
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