Since this month’s article was about defining “mind fitness,” I thought I would recommend a book that can work into anyone’s regimen. A friend sent me The Daily Stoic, and it’s now the first thing I read every morning. Each entry only takes a minute to digest and provides a clear intention for the day. The beauty is that it’s not meant to be read once. You can and should go back to these lessons repeatedly.
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The Daily Stoic
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Since this month’s article was about defining “mind fitness,” I thought I would recommend a book that can work into anyone’s regimen. A friend sent me The Daily Stoic, and it’s now the first thing I read every morning. Each entry only takes a minute to digest and provides a clear intention for the day. The beauty is that it’s not meant to be read once. You can and should go back to these lessons repeatedly.
#BeNotDumb
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